Forgiveness
Forgiveness is a wonderful way to release the past and love unconditionally. To be at peace with the process of life, draw a line behind you and free yourself of limitations. Move forward to new beginnings.
Be Still
Be still in moments of confusion, fear or anxiety. Focus on your breath. The solution will come forth in the stillness.
Meditate
Sit quietly, breath deeply and visualize your heart as a blazing orb of light.
Love yourself
Look into the mirror, see yourself as if for the very first time and say, “I love myself unconditionally.”
Hug
Hugs relieve pain, fear and depression They increase health and happiness They provide a stretching exercise to short people and a stooping exercise to those that are tall Hugging does not upset the environment It requires no special equipment It saves heat and energy Hugging makes happy days happier and impossible days possible.
Fall In Love
Fall in love with everyone you meet. Enjoy the love others have to offer.
Be of Service
Be selfless in service to.
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